erin schoen
MARSH

The Toledo community bands together to provide food for kids in need.

A daily guide for completing work while learning from home that gives kids options and freedom of choice!

A guide to shopping local, small businesses in Toledo.

Looking to begin a yoga practice but want some background knowledge before joining a studio? Or are you a regular yoga practitioner and look

Jay Weik, founder and executive director of Toledo Mindfulness Institute (TMI), discovered meditation as a young child. He doesn’t recall...

The Toledo Library has been a staple in my life from childhood through adulthood, and I expect that to continue as I age. Outside of yoga...

Need some self-care but low on time and money? Here are my favorite ways to squeeze in some time to take care of my body and mind without...

McKenna Reitz, teacher and mother, on her battle with alopecia. McKenna Reitz, who has completely lost her hair, says that she is...

Joy Hajjar reveals the journey that put their 10-year-old on the heart transplant list. Joy Hajjar is a bit of a modern-day Mary Poppins....

A variety of yoga studios in Toledo provide a practice space for many sorts of yogi. Originally published in Toledo City Paper, May 2018....

Simple events that single people take for granted--getting a haircut or enjoying a drink with a friend--become sources of guilt after...

News anchor/reporter, mom, wife and community advocate Melissa Andrews on juggling work and life. Every now and then you meet a...

Quick and easy gluten-free, sugar-free, dairy-free, vegan, and paleo recipes that still taste good. With each passing year, my eating...

Practicing Ashtanga yoga as a tall, curvy practitioner has its hurdles. Teaching and practicing yoga with a bigger body has always been...

Are society’s expectations of children’s social behavior unrealistic and potentially harmful? Recently we went to a friend’s house for a...

You don’t have to spend a fortune on skincare products for them to work. Here are the best affordable Korean skincare products that work...

HIIT exercises that include cardio spurts between upper and lower body muscle training using both bodyweight and free weights. I’ve been...

Parenting: The most difficult of the Ashtanga series While complaining about my 2-year-old’s sudden refusal to sleep, my friend and...

Toledo couple Jason Finn and Jeni Belt face the hurdles of a sudden spinal injury that resulted in paralysis from the neck down. The...

Kids yoga provides physical exercise while also teaching kids techniques to help them listen to their bodies and start to manage their...